Karolina Szalast

Karolina Szalast is a 19-year-old open water swimmer from Rumia, Poland.

Open Water Swimming Highlights

On 14-18 January 2025, she will compete at the IISA 6th World Championship in Molveno, Italy at the age of 19.
She won the 250m freestyle at the IISA 4th World Championships in 2:56:81 on 6 February 2022 in Głogów, Poland at the age of 17 in 3.00°C water and 1.50°C air. This set a new world record.
She won the 50m butterfly at the IISA 4th World Championships in 32:08 on 6 February 2022 in Głogów, Poland at the age of 17 in 3.00°C water and 1.50°C air.
She swam on the winning 4x250m freestyle relay at the IISA 4th World Championships on 6 February 2022 in Głogów, Poland at the age of 17 in 3.00°C water and 1.50°C air.
She finished 2nd in the 100m freestyle at the IISA 4th World Championships in 1:06:11 on 6 February 2022 in Głogów, Poland at the age of 17 in 3.00°C water and 1.50°C air.
She was part of the 3rd place 4x50m mixed freestyle relay at the IISA 4th World Championships on 6 February 2022 in Głogów, Poland with Team Poland including Michał Perl, Sławomir Wilkowski, Michał Jagiełło.
She won and set a world record as part of the 4x250m country freestyle relay with Jakub Muszyński, Paweł Bednarczyk, and Marcin Szarpak on 7 February 2022 in 11:41:22.