Zero Ice Mile

noun - A Zero Ice Mile or an Ice Zero Mile is a solo ice mile performed in water temperature below 1ºC (33.8°F) as defined and ratified by the International Ice Swimming Association.
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Ice Miles
Ice Miles are an officially recognized non-wetsuit ice swim by a solo individual held in water 5ºC (41ºF) or less ratified by the International Ice Swimming Association without the benefit of use of a neoprene cap or any other aid other than a swimsuit, swim cap, and ear plugs. Its shorter equivalent is the Ice Kilometer.
Origin
The term was coined by Ram Barkai of the international Ice Swimming Association in 2011.
Zero Ice Mile Swimmers
An Ice Zero Swimmer is an individual who has completed an ice swim of at least one statute mile in water temperature below 1°C (33.8°F). As of December 2020, these individuals have completed an Ice Zero Swim as certified by the International Ice Swimming Association:
Zero Ice Miles in Antarctica
- Lynne Cox (USA) in 15 December 2002 in Neko Harbour, Antarctica in 0.5°C water in 25 minutes (1.96 km at 64.50°S latitude) at the age of 45
- Ryan Stramrood (South Africa) on 2 March 2014 in Neko Harbour, Antarctica in -1.0°C water and 0.0°C air in 32 minutes 8 seconds (1.61 km at 64.90°S latitude) at the age of 48
- Toks Viviers (South Africa) on 2 March 2014 in Paradise Bay, Antarctica in 0.5°C water and 0.0°C air in 25 minutes 30 seconds (1.61 km at 64.90°S latitude) at the age of 59
- Gavin Pike (South Africa) on 2 March 2014 in Paradise Bay, Antarctica in 0.5°C water and 0.0°C air in 25 minutes 57 seconds (1.61 km at 64.90°S latitude)
- Bhakti Sharma (India) on 10 January 2015 in Paradise Bay, Antarctica in 1ºC water in 41 minutes 14 seconds (1.42 miles or 2.29 km) at the age of 26
- Jaimie Monahan (USA) on 6 March 2018 in Paradise Harbour, Antarctica in 0.57°C water and 1.0°C air in 30 minutes 49 seconds (1.01 miles or 1.63 km) at the age of 42
- Cath Pendleton (Great Britain) on 22 February March 2020 in Hanusse Bay, Antarctica in 0.03°C water and -3.2°C air in 32 minutes 54 seconds (1.61 km at 66.60°S latitude) at the age of 49
- Paul Eugen Dorin Georgescu (Romania) on 22 February 2020 in Hanusse Bay, Antarctica in 0.0°C water and 2.0°C air in 22 minutes 44 seconds (1.61 km at 66.60°S latitude) at the age of 43
- Ger Kennedy (Ireland) on 24 February 2020 in Paradise Bay, Antarctica in 0.53°C water and -1.10°C air in 34 minutes 2 seconds (1.66 km at 64.90°S latitude) at the age of 52
Other Zero Ice Miles around the World
- Henri Kaarma (Estonia) on 16 December 2012 in Tyumen, Russia in 0.3°C water and -33.0°C air in 25 minutes 25 seconds (1.37 miles or 1.66 km) at the age of 47
- Aleksandr Brylin (Russia) on 16 December 2012 in Tyumen, Russia in 0.3°C water and -33.0°C air in 1 hour 5 minutes 6 seconds (1.37 miles or 2.2 km) at the age of 45
- Andrey Sychyovv (Russia) on 16 December 2012 in Tyumen, Russia in 0.3°C water and -33.0°C air in 1 hour 6 minutes 30 seconds (1.37 miles or 2.2 km) at the age of 55
- Ram Barkai (South Africa) on 23 March 2013 in Murmansk, Russia in 0.0°C water and 0.0°C air in 32 minutes 43 seconds (1.61 km) at the age of 64
- Kieron Palframan (South Africa) on 23 March 2013 in Murmansk, Russia in 0.0°C water and 0.0°C air in 31 minutes 0 seconds (1.61 km) at the age of 47
- Ryan Stramrood (South Africa) on 23 March 2013 in Murmansk, Russia in 0.0°C water and 0.0°C air in 30 minutes 0 seconds (1.61 km) at the age of 48
- Henri Kaarma (Estonia) on 23 March 2013 in Murmansk, Russia in 0.0°C water and 0.0°C air in 33 minutes 0 seconds (1.34 miles or 2.16 km) at the age of 47
- Henri Kaarma (Estonia) on 15 December 2013 in Tyumen, Russia in 0.0°C water and 0.0°C air in 41 minutes 47 seconds (1.49 miles or 2.4 km) at the age of 47
- Ger Kennedy (Ireland) on 16 January 2016 in Wild Water Armagh Pool, Ireland in 0.77°C water and 4.0°C air in 32 minutes 30 seconds (1.61 km) at the age of 52
- Jaimie Monahan (USA) on 18 December 2016 in Tyumen, Russia in -0.03°C water and -31.00°C air in 30 minutes 20 seconds (1.03 miles 1.66 km) at the age of 42
- Ger Kennedy (Ireland) on 9 December 2017 in Tyumen, Russia in 0.5°C water and -18.8°C air in 43 minutes 10 seconds (1.25 miles or 2.01 km) at the age of 52
- Kate Steels (Great Britain) on 24 December 2017 in South Lake, Shuangyashan City, China in 0.9°C water and -22.1°C air in 35 minutes 5 seconds (1.01 miles or 1.63 km) at the age of 52
- Annabel Médard (France) on 13 February 2021 in Surfplas Reeuwijk, Netherlands in 0.76°C water and -17.90°C air in 52 minutes 24 seconds (1.61 km) at the age of 42
- Jerwin Tholen (Netherlands) on 13 February 2021 in Reeuwijkse Plas, Netherlands in 0.76°C water and -17.90°C air in 37 minutes 5 seconds (1.61 km) at the age of 49
- Antti Mäkinen (Finland) on 22 January 2022 in Ollilantie 12, Kyrö, Finland in -0.60°C water and -13.00°C air in 28 minutes 19 seconds (1.61 km at 60.70°N latitude) at the age of 29
Ice Sevens
The Ice Sevens is the ice swimming equivalent of the Oceans Seven. To achieve the Ice Sevens, a swimmer must complete an Ice Mile in an open body of water under standard ice swimming rules (i.e., no wetsuit and no neoprene hat) in the following locations, ratified by the International Ice Swimming Association:
o An Ice Mile swum below 5ºC (41ºF) in any location in Europe
o An Ice Mile swum below 5ºC (41ºF) in any location in Oceania
o An Ice Mile swum below 5ºC (41ºF) in any location in Asia
o An Ice Mile swum below 5ºC (41ºF) in any location in North America
o An Ice Mile swum below 5ºC (41ºF) in any location in Africa
o An Ice Mile swum below 5ºC (41ºF) in any location in South America
o An Ice Mile swum below 5ºC (41ºF) in any Polar location at 60º south or below or 70º north or above
o One of the seven Ice Miles must be a documented Zero Ice Mile (defined as a solo mile swim performed at below 1ºC)
Ice Sevens
American ice swimmer Jaimie Monahan of New York completed the first documented Ice Sevens in history with the following Ice Miles:
- 1 in Europe on 2 April 2016 in Reykjavík, Iceland in 3.70°C water (3°C wind chill + 5.6°C air) in 35 minutes 0 seconds in the sea with 12 km/hr wind speed
- 2 in Asia (Ice Zero Mile) on 18 December 2016 in Tyumen, Russia in -0.03°C water (-31°C wind chill + air) in 30:20 in an ice pool cut into a frozen lake
- 3 in Africa on 13 February 2017 in Aguelmame Sidi Ali Lake, Morocco in 4.9°C water (-0.5°C wind chill + 3°C air) in 32:18 in a mountain lake with 14 km/hr wind speed
- 4 within Arctic Circle on 4 March 2017 in Mikkelvik Brygge, Karlsøy, Norway in 2.37°C water (-3.5°C air) in 32:09 in the sea with 4 km/hr wind speed
- 5 in North America on 9 March 2017 at M Street Beach, Boston, USA in 4.63°C water (6.1°C wind chill + 9°C air) in 26:16 in the sea with 20 km/hr wind speed
- 6 in Oceania on 15 May 2017 in Tasman Lake, Aoraki Mt. Cook, New Zealand in 2.37°C water (14°C air) in 26:44 in a glacier lake
- 7 in South America on 2 July 2017 in Ushuaia, Argentina in 4.76°C water (5.9°C air) in 29:05 in the Beagle Channel
Antarctica Polar Zero Ice Mile
Ger Kennedy complete a Polar Zero Ice Mile in 0.5ºC water and 2.0ºC air temperature in Paradise Bay, Antarctica in February 2020.
Synonyms
Ice Zero, Ice Zero Swim, Ice Zero Mile
2020 World Open Water Swimming Offering of the Year Nomination
Zero Ice Miles were completed in the Antarctica 2020 International Swim that was nominated for the 2020 WOWSA Awards in the World Open Water Swimming Offering of the Year category with the following nomination: The Southern Ocean is at the bottom of the world surrounding the continent of Antarctica. Inhospitable to humans, but remarkably, Ger Kennedy organized a series of ice swims accessible around the ice-covered tundra to some of the most hardened ice swimmers on the planet. Antarctica 2020 International Swim was held inside the Antarctic Circle to celebrate Lynne Cox's pioneering Antarctica swim in 2002 and enable people to swim short distances or Polar Ice Miles. From Argentina, the Polar Swimming Quest set off by ship and stopped in the Bellingshausen Sea and the Weddell Sea over a few weeks. 12 swimmers entered the cold waters of Antarctica with bioprene only with three major swims safely recorded. Paul Eugen Dorin Georgescu set a world record in Hanusse Bay in 0.0°C water with 22 minute 44 second Zero Ice Mile. Two days later, Ger Kennedy swam another Zero Ice Mile in Paradise Bay in 0.53°C water and -1.10°C air in 34 minutes 2 seconds, and Cath Pendleton followed up 10 days later in Hanusse Bay with a 32:54 Zero Ice Mile in 0.03°C water and -3.2°C air. For safely organizing swims by Kathryn Pratschke, Redy Redfern, Dee Newell, Jane Hardy, Tiffiny Quinn, Michelle White, Una Campbell, Martina Ring, Anne O'Donovan, Matías Ola, and Alice Kelliher in Antarctica with the help of Sean Cullen and Dimcea Lulian Zamfir, for encouraging marine conservation awareness while encountering challenging conditions, and for enabling the extension of the known physical boundaries for everyone involved, the Antarctica 2020 International Swim by Ger Kennedy is a worthy nominee for the 2020 World Open Water Swimming Offering of the Year.
External links
- Learn & Ask About Ice Swimming with Dr. Ice, Ger Kennedy
- Ice Swim Acclimation & Training Plans – Live Q&A with Ger Kennedy
- Kate, Woman Of Steels, Crosses Catalina
- Romanian Triple Crown of Open Water Swimming
- Ice Swimming & Open Water Romania Association
- The Growing Romania Open Water Scene
- Remembering Kate Steels' Ice Sevens and Her Son Dan
- Kate Steels Achieves Ice Sevens
- Cold Plunging and Cold Water Acclimatization by Ger Kennedy
- Ice Swimming 4th World Championship Is On - Check Out The New IISA Website
- How Cold Can Cold Get?
- Paul Georgescu Honored In Romania
- Antarctica 2020 Swimmers Describe Ice Swimming On WOWSA Live
- When Orcas Enter The Swim Zone
- 2020 WOWSA Awards – World Open Water Swimming Man Of The Year Nominees
- 2020 WOWSA Awards – World Open Water Swimming Offering Of The Year Nominees
- Zero Ice Miles In Antarctica And Around The World
- Bucket Lists Of Ice Swimming
- Paul Georgescu And Ned Denison On WOWSA Live
- Ger Kennedy: Swim Out To The Iceberg And Back
- Ger Kennedy On Open Water Wednesday
- Support Kate Steels En Route To The Ice Sevens
- Paul Georgescu Inspires The Next Generation
- Cath Pendleton Completes A Zero Ice Mile In Antarctica
- Paul Georgescu Triumphantly Returns From Way Down Under
- Extending Extreme Swim Boundaries To 0ºC
- International Ice Swimming Association
- Pádraig Picks Up Personality Plaque
- Craig Lenning Has The Right Stuff After 47 Years
- Big Day Out On The Ocean (Atlantic Division)
- Big Day Out On The Ocean (Pacific Division)
- Pádraig Mallon, Ice Ironman
- Forza Italia In Ice
- Proposed Changes To Ice Swimming Association
- Conference On Human Body Adaptations To Ice Swimming
- International Winter Swimming Association
- International Ice Swimming Association
- World Open Water Swimming Association
- Open Water Swimming
- Daily News of Open Water Swimming
- Ice Sevens, A Massive Global Challenge
- Ice Sevens, A New Paradigm In Ice Swimming
- Ger Kennedy Goes Cold, Long And Rough
- Gerrrrrrr, Ice Sevens Do It In The ICE
- Jaimie Monahan Experiencing Life Extremely
- Jaimie Monahan Achieves Unprecedented Ice Sevens
- Jaimie Monahan Honored By The Hall Of Fame
- Jaimie Monahan Wins 2017 World Open Water Swimming Woman Of The Year Award
- Jaimie Monahan To Be Honored Globally...Again
- Flight or Fight in the Ice? Learn How From Ger Kennedy
- Ram Barkai, Martha Wood Swimming Fences In Near 0°C