Swimming Wellness

Social kicking by Cindy, Sharon and Mary, members of Swimming Wellness

noun - Swimming Wellness (or Swimming Is Medicine) is an aquatic-based program developed by Open Water Source. The 8-week session aimed at corporate fitness programs encourages and supports working adults and their families and neighbors to take up swimming as a form of exercise and preventative medicine. It combines pool swimming with POW (Pool Open Water) sessions and open water swimming.

Coaches

Coaches include Pam Lazzarotto, Lexie Kelly, and Steven Munatones.

External links

• Swimming Is Medicine
• Swimming Wellness program
• Exercise Is Medicine
• Swimming Is Medicine
• Courage Comes In All Distances And Ways In The Water
• Social Kicking, A Leg Up On Catching Up
• Sharing The Passion In The Open Water
• Men And Women Swimming Together In The Open Water