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4 beat kick

From Openwaterpedia
(Redirected from Four beat kick)

noun - 4-beat kick is a method of kicking in freestyle where there are 2 downward kicks of the leg for each arm stroke. Freestyle swimmers generally use either a 2 beat kick, a 4 beat kick or a 6 beat kick.

The swimmer used a 4 beat kick throughout the race.

Synonym

Four beat kick

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