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Dip

From Openwaterpedia

noun - A dip is a swim of any distance or duration, or an immersion of any length into an open body of water. It can include casual, leisurely open water swims.

verb - Dipping is swimming any distance or duration, but is generally understood to be open water swimming at a casual, leisurely pace, often while swimming breaststroke with one's head up out of the water while chatting with a swim buddy.

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