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Diary of a Double
Diary of a Double is a WOWSA Live production. It is a podcast and documentation of the year-long journey of Antonio Argüelles who will attempt a 67 km two-way crossing of the English Channel in July 2021. Throughout this journey, Argüelles describes his pool and open water swimming workouts, preparation, nutrition, dryland training, and coaching for his solo channel swim that was postponed due to the COVID-19 pandemic and lockdown.
Antonio Argüelles[edit]
Antonio Argüelles is an Honor Swimmer in the International Marathon Swimming Hall of Fame who was completed the Oceans Seven and the Triple Crown of Open Water Swimming. He aiming to be the oldest person in history - at the age of 62 - to complete a two-way crossing of the English Channel, currently held by 59-year-old Sally Minty-Gravett, MBE of Jersey.
Creators[edit]
Steven Munatones, Antonio Argüelles, Quinn Fitzgerald.
Two-way crossing[edit]
A two-way crossing is also referred to as a double crossing.
External links[edit]
- Try Try Again After DNF (Did Not Fail)
- Double English Channel Attempt
- Pre Taper Edition – English Channel Swim | Diary Of A Double – Week 40
- Recovery Edition – English Channel Swim | Diary Of A Double – Week 39
- 24 Hour Swim Edition – English Channel Swim | Diary Of A Double – Week 38
- Diary of a Double – 24 Hour Training Edition
- Diary Of A Double With Antonio Argüelles - Week 28
- Diary Of A Double With Antonio Argüelles - Week 27
- Diary Of A Double With Antonio Argüelles - Week 25
- Diary Of A Double With Antonio Argüelles – Week 24
- Diary Of A Double With Antonio Argüelles - Week 23
- Diary Of A Double With Antonio Argüelles – Week 22
- Diary Of A Double With Antonio Argüelles - Week 21
- Diary Of A Double With Antonio Argüelles - Week 20
- Diary Of A Double With Antonio Argüelles - Week 19
- Diary Of A Double With Antonio Argüelles - Week 18
- Diary Of A Double With Antonio Argüelles - Week 17
- Diary Of A Double With Antonio Argüelles – Week 16
- Diary Of A Double With Antonio Argüelles – Week 15
- Diary Of A Double With Antonio Argüelles - Week 14
- Antonio Argüelles Training and Traveling from Acapulco To La Jolla
- Diary Of A Double With Antonio Argüelles – Week 13
- Diary Of A Double With Antonio Argüelles – Week 12
- Diary Of A Double With Antonio Argüelles - Week 11
- Diary Of A Double With Antonio Argüelles - Week 10
- Diary Of A Double With Antonio Argüelles - Week 9
- Diary Of A Double With Antonio Argüelles – Week 8
- WOWSA Distance Challenge In October
- Diary Of A Double With Antonio Argüelles – Week 7
- Diary Of A Double With Antonio Argüelles – Week 6
- Rafael Álvarez On The Importance Of Pace Training
- Diary Of A Double With Antonio Argüelles - Week 5
- Diary Of A Double With Antonio Argüelles - Week 4
- Diary Of A Double With Antonio Argüelles - Week 3
- Diary Of A Double With Antonio Argüelles - Week 2
- Diary Of A Double - The Kickoff, Day One
