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Continents Seven

From Openwaterpedia
The African continent
The Asian continent
The Antarctic continent
North American continent
The European continent
South American continent

noun - Continents Seven is a series of 7 different, self-directed solo open water swims that is completed in all of the seven continents of Planet Earth either (1) within one year, or (2) over the course of one's career.


The swims must be performed in all of the world's main continuous expanses of land: Africa, Antarctica, Asia, Australia (or Oceania), Europe, North America, and South America.


First coined by Steven Munatones and Diego López Dominguez in 2017 based on the Oceans Seven concept.

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