Total Immersion

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Total Immersion (TI) is a method of swimming instruction developed by Terry Laughlin.


Although swimming is an essential life skill, traditional teaching and coaching methods have made it difficult to master because they teach an awkward, exhausting style of swimming. Total Immersion is a foolproof approach to teaching, brings results far faster than conventional methods and helps any student master a fluent, efficient and beautiful technique. Total Immersion aims to enrich as many lives as possible by improving the way swimming is taught and practiced, and to make the experience of swimming more accessible, enjoyable and satisfying for everybody. Total Immersion is also the sponsor of the Total Immersion in the English Channel relay team.

Total Immersion Motto

Swimming that Changes Your Life

Tim Ferriss On Swimming

2018 Terry Laughlin Celebration Swim

A memorial swim for Terry Laughlin held in Lake Minnewaska, New York

External Links