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Swimming Wellness

From Openwaterpedia
Social kicking by Cindy, Sharon and Mary, members of Swimming Wellness

noun - Swimming Wellness (or Swimming Is Medicine) is an aquatic-based program developed by Open Water Source. The 8-week session aimed at corporate fitness programs encourages and supports working adults and their families and neighbors to take up swimming as a form of exercise and preventative medicine. It combines pool swimming with POW (Pool Open Water) sessions and open water swimming.

Coaches[edit]

Coaches include Pam Lazzarotto, Lexie Kelly, and Steven Munatones.

External links[edit]