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Sunday Tribune Penguins Capital K

From Openwaterpedia

Sunday Tribune Penguins Capital K is a multi-race open water swimming competition held at the Heia Safari Ranch in South Africa. It is an official seeding event for the aQuellé Midmar Mile.

==Location]]

Midmar Dam

Date[edit]

21-22 November 2016

Distances[edit]

1 km, 3 km, 5 km, 7.5 km, 10 km + all five 1 km races for a charity swim

External links[edit]