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John Mullen

From Openwaterpedia
Dr. G. John Mullen, DPT, CSCS

Dr. G. John Mullen, DPT, CSCS is the founder of Center for Optimal Restoration. A former collegiate and national-level swimmer, he graduated with a Doctorate in Physical Therapy from the University of Southern California in 2010. Dr. Mullen is widely experienced with a specialty focus in sports (ranging from Professional to Master’s athletes) and chronic pain. At USC, he worked on projects regarding physical activity and type II diabetes in Hispanic boys and lung adaptations in swimmers. He was also a coach at Southern California Aquatic Club (SCAQ)

His publications have been featured in Swimming World Magazine, Swimmer Magazine, and the Journal of the International Society of Swim Coaches. He manages a website to help congregate information on swimming research, Swimming Science and is on the advisory board for the International Society of Swim Coaches. He is also a Certified Strength and Conditioning Specialist with certification through the National Strength and Conditioning Association.

He attended Purdue University on a swimming scholarship and was an Academic All American Honorable Mention as well as a national qualifier. At Purdue, he helped manufacture a soy based clay pigeon, EcoDisc, which won numerous entrepreneurial accolades.

Selected Publications[edit]

Swimmer Magazine
Lower body mobility: Active and Passive. July 2011.

Swimming World Magazine
The Science of Performance: Sweat Loss. August 2011.
The Science of Performance: Shoulder Warm-up. June 2011
The Science of Performance: Weight Room Periodization Translating to Resistance Training. April 2011
The Science of Performance: Resistance Training. November 2010
The Science of Performance: How to Prevent Shoulder Pain. August 2010
The Science of Performance: The Basics of a Great Swimming Start. June 2010
The Science of Performance: Fundamentals of Stretching. April 2010
Journal of the International Society of Swim Coaches
Breaststroke Knee Pain. August 2011
Rehabilitation of Shoulder Injuries. January 2011

My House Call MD
Headaches: Why Won’t My Head Stop Pounding. March 2011
Pectoral Tears: Not the Sexist Sports Injury. January 2011
Depression and Exercise: Run Your Way to Happiness. November 2010
Sports Drinks and Alkaline Water: What are your Drinking. September 2010
Bump Set Ouch: Preventing Volleyball Injuries. July 2010
Barefoot Running: Is it the Way to Go? June 2010
Elbow Strains: What’s the Deal LeBron? June 2010
Breaking the Obesity Cycle. May 2010
The Achilles’: What’s Your Weakest Link. April 2010
Pinch my What? The Elusive “Pinched Nerve”. March 2010
The Hampering Hamstring. February 2011
Tendon Injuries: Getting Back to Go. February 2010
Busted Ankles: Preventing Yourself From Being the Next Dwight Freeney. February
What on Earth is ITB Syndrome? January 2010
Pain in the Neck: Fixing the Problem at the Root. January 2010
Preventing Low Back Pain: $86 Billion Worth of it. December 2009
Winter Training: Preparing for the Slopes. December 2009
The ACL: Killing your Fantasy Team one Knee at a Time. November 2009

Video Explanation[edit]

Masters Swimming[edit]

He is one of the featured coaches at the 2016 United States Masters Swimming National Coaches Clinic in California.

External links[edit]