Restorative Yoga For Swimmers
Host and Teacher
Sunday, July 17 from 4:00-6:00 pm at the Pacific Beach Yoga and Healing Arts, 961 Turquoise Street, San Diego, California 92109, USA.
Yoga for Swimmers
This restorative practice will specifically address swimmers' issues. Injury prevention and recovery are known benefits of a yoga practice. Rather than practicing Power Yoga and "working out" more, we will be exploring the Power of Yoga to access strength and balance of a different kind. A new clarity and confidence will come as a result of this reliable tool: a yoga practice.
All levels welcome... Every Body can do this workshop!