John Kuzmkowski

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John Kuzmkowski is a 59-year-old small business owner and dedicated American swimmer from the Allegheny Masters Team who finished second in the 2012 U.S. Masters Swimming Go The Distance competition with 1,700 miles swum. He is currently leading the 2013 Go The Distance program.

Go The Distance

The annual GTD program is the most popular event offered by U.S. Masters Swimming. Thousands of members participate annually who have collectively logged a total of more than one billion yards for the year (over 577,000 miles).

GTD is a self-directed program intended to encourage Masters swimmers to regularly exercise and track their progress. There is no time limit for the distance milestones, except that they must be achieved in each calendar year. Speed does not count - just the effort to attain whatever goal you set for yourself.

GTD is on the honor system. Each athlete tracks the distance they swim daily, weekly, or monthly on their online Fitness Log (FLOG). When certain milestones are achieved, ranging from 50 miles through 1500 miles, the athlete is recognized on the U.S. Masters Swimming website and will receive special prizes from Nike Swim.

There is no cost to enter GTD. Registration is through the My USMS section of the USMS website. The FLOG allows athletes to track all their fitness activities, not just swimming as they simultaneously participate in GTD.

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